Nurture your growth

Feel clearer, MORE creative & ENERGIZED.

Get away from the daily hustle and bustle and surround yourself with entrepreneurial and creative souls.

Join our Workcation with the Wim Hof method, Yoga and quality time in the sunny Slovenian Mountains.

WORKCATION
22–26 April 2024

 
 

Take a break without dropping your existing commitments

The entrepreneurial and creative souls are stepping away from the daily grind and changing their work surroundings. When you combine work, new experiences and time to explore in nature, you will leave feeling more energized & focused.

NOT JUST A WORKCATION

In addition to 2-3 hours of allocated work sessions per day (or alone time if you don’t need to work), you get to experience…

THE WIM HOF METHOD

Develop resilience using breathing techniques, cold exposure & meditation.

FRESH ORGANIC FOOD

Nourish yourself with freshly harvested home food grown from the farm.

Yoga & Primal animal movement

Move your body to achieve mental clarity, reduce stress & improve flexibility.

Playful MINDFULNESS

Creative ritualsFocus on the present moment. Engage your senses to unlock creativity. Embrace the unexpected.

CHARMING rooms

Beautiful retreat center hosting up to 25 people. There are twin, triple and dorm room options with shared and en-suite bathrooms.

RECHARGE YOUR MIND, BODY & SPIRIT

Reconnect with nature to enhance your creativity. Acres of woodland, meadow & organic farmland for you to explore.

Transformative WEEK: THE Wim Hof Method, Yoga & Primal Movement in Slovenia

Join us on a transformative journey in the heart of Slovenia, combining the powerful Wim Hof Method with rejuvenating yoga and primal movement practices. This workcation is designed for entrepreneurs and creatives seeking to calm their minds to feel clearer, more creative, and energized again.

Escape from the daily grind and focus on the things that matter. Dive deep into practices that challenge and rejuvenate your body and mind. It is an invitation to step out of your comfort zone, nurture yourself and soak up nature in one of Slovenia's breathtaking locations.

Awaken your Inner Fire with the Wim Hof Method

You’ll learn about the Wim Hof Method, led by a certified instructor. Discover the science behind this powerful technique, focusing on its three pillars: breathing exercises, cold exposure, and cultivating a focused mindset.

Breathing Workshop and Cold Exposure

Dive into the Wim Hof breathing techniques, designed to oxygenate the body and calm the mind. Following this, you will go on a guided cold exposure experience, immersing in the natural waters of Slovenia, to awaken a sense of vitality and resilience.

Mindset Mastery

The day concludes with a session on mindset, exploring strategies to maintain focus, positivity, and resilience in the face of challenges.

… Why Is the Wim Hof Method a powerful practice for Entrepreneurs & Creatives?

Entrepreneurs and creative individuals constantly seek ways to enhance their performance and creativity. The Wim Hof Method, named after its Dutch creator, has gained significant attention for its potential to do just that.

Enhancing Creative Flow

Regular practice can lead to states of flow more easily, where creativity unfolds effortlessly.

Breaking Through Creative Blocks

The combination of physical and mental challenges can help break down barriers that hinder creative thinking, making it a valuable tool for artists, writers, and creative professionals.

FIND Harmony & FLOW IN Movement with Yoga and Primal Practices

Sunrise Yoga: Aligning Body and Mind

As dawn breaks, the day starts with a yoga session amidst Slovenia's natural beauty, focusing on alignment, flexibility, and mindfulness. This practice sets a tone of harmony and balance for the day ahead.

Primal Movement in Nature

Building on the morning's tranquility, you will engage in primal movement activities, designed to reconnect with natural movement patterns and enhance physical agility and strength.

Integration and Reflection

The workshop culminates in a reflective session, allowing participants to integrate their experiences from the two days. It's a time for sharing insights, discussing breakthroughs, and setting intentions for carrying these practices into daily life.

Building a Community

You’ll leave with new insights and connections to a supportive network of like-minded individuals.

A Journey of FOCUS, FUN, Self-Discovery and Growth

This week in Slovenia offers a rare opportunity to explore the Wim Hof Method, yoga, and primal movement in a setting that inspires awe and deep reflection. It's an invitation for entrepreneurs and creative professionals to step away from the demands of their daily lives and invest in their personal and professional growth. Through challenging physical experiences, mindful practices, and the support of a like-minded community, participants will emerge rejuvenated, empowered, and ready to tackle their endeavors with renewed vigor and clarity.

What previous attendees say

Meet your hosts

 
  • I am a certified Pilates instructor and an accredited instructor in the Wim Hof Method. The combination of these practices has profoundly benefited both my body and mind. Witnessing transformations during every Wim Hof Method workshop is truly inspiring - individuals shift from a mindset of “maybe I can be the creator of my life” to “I can be, and I will do it.”

  • I’m a Yoga Instructor, Primal Movement, and Fitness Coach. I have loved and practiced various physical activities since early childhood. In the Summer of 2015 I was randomly introduced to Yoga on a beach in Spain. Just by looking, from afar, I began to mirror those Asanas. In that moment; yoga provided me with Physical, Mental, and Spiritual healing. Nourishing Movement continues to provide me with the beauty of each present moment.

  • I am your host, practicing yoga for 5 years, I am a passionate ambience and wellbeing creator, with extensive experience in hospitality, a marketing entrepreneur and a happiness practitioner, I am honoured to host you and take care of you during your stay with us.

  • I'm a guide, a TEDx Speaker, coach for entrepreneurs, helping you break free from constricted structures and feelings of being trapped to develop a path to a more coherent life. 

    I am a serial entrepreneur and have been through some challenges. It's about rediscovering yourself, leaving your saboteurs behind and embracing your new life step by step with ease, fun, and adventure. I make sure you get there safely with a smile.

What if you STAYED AT HOME?

  • To grow as an entrepreneur and nurture your creative spirit, you must actively step out of your daily routines, immerse yourself in new environments, and dedicate time to personal development.

  • You can combine vacation, work, and wellbeing without dropping your business.

  • A new environment can stimulate creativity and inspire new ideas.

  • When we reconnect with ourselves and evaluate our actions, we move forward even better because we are intentional.

  • This an exclusive experience, we are limiting the workcation to 20 seats.

At a glance

Feel recharged, creative & energized in just 5 days. Join our Yoga & Wim Hof Workcation in the Slovenian Mountains. Get away from the daily hustle and bustle and surround yourself with entrepreneurial and creative souls.

Date: 22–26 April 2024
Location: Slovenia, Veduna Retreat Center
We will pick you up: Ljubljana Airport / Main station

ARRIVAL: Please book a flight to arrive on 22nd of April as early as possible

RETURN: fly out on the 26th of April, late afternoon

Fly to: Ljubljana (closest option)
or Fly to Graz, Trieste, Zagreb and take direct train or bus to Ljubljana

 

Highlights

  • Wim Hof Method: Experience the power of breath work, cold exposure, and meditation through guided Wim Hof Method sessions.

  • Yoga: Elevate your well-being with rejuvenating yoga, suitable for all levels. Yi bridges challenge the experts, comfort the beginners.

  • Natural Swimming Pool: A serene eco-friendly pool with relaxation area and solar-powered shower.

  • Sauna: Complimentary traditional sauna session included, with more available.

  • Fire Pit: Cozy bonfire evenings with stunning hillside views.

  • Daily Time for yourself at least 3h daily to work, to write, to journal, to ponder

  • Land to discover, nature to explore: 23 hectares of private, scenic land with diverse footpaths.

  • Free WiFi: Fast, free WiFi is available in all rooms and communal areas.

  • Organically grown food: Simple, vibrant vegan/vegetarian cuisine, with special diets accommodated.

  • Please Note: Alcohol-free retreat; tourist tax and personal expenses not included.

Investment:

Easter WEek Special: 325,- off
€1200,- € 875,-

5 Days Workcation, incl. Wim Hof & Yoga
Food & Accommodation, Wim Hof, Yoga, COACHING… for entrepreneurial Souls like us.

Jana, your Host

WANT To Feel recharged, creative & energized?

Get away from the daily hustle and bustle—and surround yourself with entrepreneurial and creative souls in the Slovenian mountains. 

Join us for the workcation in the Slovenian Mountains: April 22-26, 2024 Veduna Retreat Center in Slovenia

We’ll contact you after you’ved saved your spot to arrange your booking and payment.

The Second Mountain ARE creating Outstanding Experiences & Retreats for Leaders OF LIFE, Entrepreneurs & Creative souls.